Hearing loss cannot be reversed in most cases. This is why it is important to protect your hearing while you can. Your ears are very sensitive organs and they can be easily damaged by too much noise. That is why it is important for you to wear ear protection to keep your hearing safe.
First off, depending on what you are doing, get a pair of ear plugs or earmuffs. You can use them when you are around any loud sounds including concerts, sporting events, or even vacuuming at home.
If you work in an occupation that routinely requires exposure to loud sound, your employer should provide you with hearing protection. In many cases, employers will even reimburse you for premium custom hearing protection.
Earmuffs and earplugs come in different styles. Different products will protect your hearing to differing degrees depending on how many grades are available for purchase. Ear plugs can range from grade 1 which is very weak protection to a top-grade 5 that provides excellent noise cancellation through polyurethane foam or silicone sealant filling the canal with an effective fit around your ears preventing sound waves from entering at specific levels of intensity.
Foam ear plugs are not the best protection for most people, as they do little to block out hazardous background noise. Custom-made ones on the other hand can filter in important sounds like speech while eliminating unsafe noises that could hurt your ears.
If you are constantly exposed to loud noises, it is best to invest in customized ear plugs. If occasional exposure suffices for your needs, the cheap and disposable foam variety may do just fine since they cost less than their custom counterparts.
It is crucial to remember not to listen too loud when listening or watching. Loud volumes can cause hearing damage and taking a break every hour with more moderate volume levels will help your ears rest for the next 60 minutes of sound exposure! If you feel that there’s something wrong, get it checked out by an Ear, Nose, and Throat Specialist right away- because early diagnosis offers better results in terms of treatment and recovery from sudden hearing loss.