Noise-induced hearing loss is irreversible and should be considered a serious issue. Loud noises, such as those in the workplace or at concerts can lead to tinnitus (ringing), which often leads to permanent damage of one’s ability to hear for long periods of time. It is important that we learn how loud volumes affect our ears because noise induced hearing loss can even cause people who are not knowingly exposed to these high levels still suffer from this acoustic injury!
It might be difficult to make out what level of noises should be considered unsafe. As a rule of thumb, if you need to shout in order to be heard, it indicates that the noise level is too loud.
The average person can bear the sound of a food blender for only around 5 minutes before their ears start to ring. Lawn mowers, on the other hand, are often used in gardens where they emit up to 94 dBs worth of noise; and fire alarms sometimes reach 100dB which is well above what we should be exposed to without safety precautions such as ear protection or distance from source.
Stepping outside the house, we may love going on long drives but heavy traffic can generate noise levels up to 88dB. Music played at night clubs generally clock in at around 110dB, while rock concerts can produce sound levels as high as 120 dB.
You can protect your hearing by sticking to a few simple tips. Earplugs are essential for reducing the sound levels in noisy environments, and they’re available at different prices depending on what you need them for (foam or custom-made). In addition to plugging your ears with ear plugs before entering an environment where noise might be hazardous, make sure you don’t ignore environmental hazards like loud machinery–especially if it’s within earshot of others who aren’t wearing protective gear themselves!
Investing in a good pair of noise-cancelling headphones can help protect your hearing. These drown out background noise and let you focus on the sounds coming from over the headphones, which is perfect for enjoying music or TV at lower volume levels without sacrificing sound quality!
Don’t forget about the kiddos- a pair of ear muff style hearing protectors is often the best solution here. These reduce volume levels and do not exceed the recommended volume level of 80dB to protect your child’s hearing.
The volume of your music doesn’t need to be the only thing that damages you. Noise can also have a negative affect on your ears and hearing, but it’s not too late for preventative measures! Simple things like turning down the volume under 60% or limiting listening time past an hour at a time will help keep noise-induced deafness from affecting you in later life.